Old Friends Club

Welcoming Friends. Enriching lives.

A place of fun and friendship for adults with memory loss or cognitive change, and a healthy break for family caregivers.

Contact us: tolt@toltucc.org or (425) 333 4254

Find a sense of belonging and purpose in an environment of trust and respect.

Find time to re-energize, meet with friends, or run errands. The Club’s trained staff become trusted resources.

Low monthly fees. Attend two or three days a week. Financial assistance may be available.


Days at the club

Each 5- hour day may bring:

  • Gratifying creative projects
  • Music and singing
  • Games that spark laughter and fellowship
  • Playful exercises
  • Shared stories and positive conversations
  • Informative presentations
  • Lunch

The club is offered:

Mondays, Tuesdays and Thursdays

9:30 am – 2:30 pm

Club meetings are provided at:

Tolt Congregational Church

4851 Tolt Ave.

Carnation, WA 98014

(425) 333-4254

Philosophy

Mission

Old Friends Club empowers communities to cultivate joy in the lives of adults with cognitive challenges and nourish the well-being of family members

Vision

Our vision is a society where people affected by dementia are included, respected, supported, and have the resources they need to live well. Old Friends Club members learn to better understand dementia, convey kindness and expertise to those effected by dementia and move to destigmatizing dementia. Despite diagnosis, we want to return to the freedom to choose where to live, to enjoy meaningful and purposeful activities, to stay fit, and to stay connected.

Values

At Old Friends Club, we believe every person deserves the opportunity to utilize respite care regardless of where they live or their socio-economic status. Our goal is to bring OFC into the valley where there are limited dementia resources available, so more people have access to a program like this.


From our Program Director

Life-saving!

Joan Wheeler

Old Friends Club Organization

Old Friends Club empowers community-based organizations to offer tangible, life-changing support to people living with dementia and those who care for them. The friends and family are, by far, the leading providers of dementia care. So much depends on them, and they need our support. This is a resource improving on, or perhaps returning to the wholesome roots of the adult day model. Studies who proven effectiveness and benefits of these programs, including promoting the resilience that caregivers need to continue offering care at home.

Slowing dementia: Delaying more severe symptoms

Old Friends Club supports all 7 pillars of a brain healthy lifestyle which can delay the onset of more severe symptoms

  • Pillar 1: Regular exercise
    • 10 minutes of simple chair exercises improves blood flow and flexibility
  • Pillar 2: Social engagement
    • Conversation, teamwork and engaged activities
  • Pillar 3: Healthy diet
    • Nutritious lunch served
  • Pillar 4: Mental stimulation
    • Guided activities stimulate the brain, increasing cognitive skills
  • Pillar 5: Quality sleep
    • Physical and cognitive stimulation during the day improves quality of sleep
  • Pillar 6: Stress management
    • Guided activities, repetition, laughter and music all reduce stress. Caregivers stress is reduced also.
  • Pillar 7: Vascular health
    • Exercising and lowering stress improves vascular health